Kitchen Catering Equipment 101: The Ultimate Guide
Running a catering operation - whether you serve wedding receptions, corporate lunches, home-based drop-offs, or full-service buffets - lives or dies on the equipment you choose and how well you use it. The right commercial-grade gear keeps food at safe temperatures, moves it from your kitchen to the venue without quality loss, and lets you scale up when a 20-person office order turns into a 200-person gala. This guide pulls together everything a caterer needs in one place: the full equipment checklist by category, buffet setup and food-warming strategy, food-safety temperatures, buying tips, supplier vetting, pricing formulas, licensing, business-plan structure, and start-up cost ranges. We finance the cooking line, refrigeration, prep tables, and warming gear so you can launch or expand without draining working capital - see equipment financing or short-term rentals for peak-season overflow.
Key takeaways
- Hold hot food at 140F or above and cold food at 40F or below. The 40F-140F range is the danger zone - two hours max at those temps, one hour if the ambient temp is above 90F.
- Chafing dishes hold quality food for about two hours and stay food-safe up to four hours when fuel and water pans are managed correctly.
- Reheat previously cooked food to 165F for at least 15 seconds before you place it in a warmer or chafer.
- Pre-heat insulated food carriers for 20 to 30 minutes with hot water before you load them, and check temps every 30 to 45 minutes at the event.
- Standard catering pricing: food 25-35 percent, labor 20-30 percent, overhead 15-25 percent, profit 10-20 percent. Add a mandatory service charge of 18-22 percent on top for full-service events.
- Home-based catering start-up runs $10,000 to $50,000. A full commissary or restaurant-adjacent operation runs $50,000 to $100,000 or more.
- The U.S. catering market is projected to grow from about $72.6 billion to $124.5 billion by 2032. Global catering: $287.4 billion to $498 billion. Room to grow.
- Every jurisdiction requires a business license, food handler certification (ServSafe or equivalent), a health department permit, and liability insurance before you can legally take a paid order.
Complete catering equipment checklist
A well-equipped catering kitchen breaks down into six categories: cooking, refrigeration and freezing, prep and storage, holding and warming, transport, and service. Here is the checklist we walk new caterers through.
Cooking equipment
- Commercial ranges - a 4 or 6-burner range with a standard oven below covers most menus. See commercial ranges.
- Convection ovens - forced-air circulation cooks faster and more evenly than a standard oven. Great for roasting, baking, and batch cooking. See convection ovens.
- Combi ovens - convection plus steam in one cabinet. A combi can handle roughly 95 percent of the cooking a caterer needs, from proteins to breads to reheating.
- Charbroilers and griddles - if grilled proteins or breakfast items are on the menu, you need one or both. See charbroilers and griddles.
- Deep fryers - a 40 or 50 lb fryer covers apps and sides. See commercial deep fryers.
- Countertop and high-speed ovens - useful for on-site finishing at venues without a full kitchen. Ventless models plug into a 208V or 240V outlet with no hood required.
Refrigeration and freezing
- Reach-in refrigerators - a 1, 2, or 3-door reach-in is the backbone of the walk-in-free caterer. See commercial refrigerators.
- Reach-in freezers - hold proteins and par-baked items. See commercial freezers.
- Undercounter refrigeration - fits under a prep table and doubles as workspace. See undercounter refrigerators.
- Walk-in coolers - once you outgrow reach-ins, a walk-in dramatically expands storage. See walk-in coolers.
Prep and storage
- Stainless steel work tables - NSF-certified 16 or 14-gauge tops. See work tables.
- Sandwich and pizza prep tables - refrigerated rails hold pans of toppings at 41F. See prep tables.
- Three-compartment sinks - required by every health department for wash, rinse, and sanitize. See commercial sinks.
- Hand sinks - a dedicated hand sink is a code requirement in every commercial kitchen.
- Shelving and storage bins - NSF wire and polymer shelving keeps dry goods and pans organized.
- Planetary mixers - a 20 to 60-quart mixer for dough, batter, and dressings. See planetary mixers.
For the smaller-footprint items that fill out a catering prep line - scales, food processors, immersion blenders, sheet pans, and stainless smallwares - see our must-have small commercial kitchen gear breakdown.
Holding, warming, and serving
- Chafing dishes with fuel or induction bases.
- Electric food warmers and steam tables for staffed buffets and cafeterias.
- Heat lamps for carving and plating stations.
- Insulated food carriers (front-loading and top-loading) for transport.
- Full-size and fractional buffet pans in various depths.
- Beverage dispensers, coffee urns, iced-tea brewers.
- Sneeze guards, chafer stands, tablecloths, and serving utensils.
- See catering equipment for the full range.
Buffet setup and equipment
A safe, efficient buffet needs more than pretty pans of food. Health departments enforce specific requirements and guests will judge you on flow, presentation, and temperature. Here is what belongs on every buffet line.
Buffet equipment checklist
- Chafing dishes - the workhorse of hot buffets. Full-size chafers hold a 4-inch deep full pan. Half-size chafers work for smaller sides. Stick with stainless steel frames and lids for durability.
- Electric food warmers and steam tables - when you have power at the venue, electric warmers give more consistent temperature control than fuel-based chafers. Countertop and drop-in models are available.
- Buffet pans (steam-table pans) - full-size, half, third, sixth, and ninth pans in 2, 4, and 6-inch depths.
- Sneeze guards - required by most health codes on any self-serve buffet.
- Heat lamps - keep carved meats, fried foods, and plated items warm at chef-attended stations.
- Cold wells and ice-cooled displays - for salads, seafood, and dessert bars. Keep cold food at 40F or below.
- Beverage dispensers and coffee equipment - urns, air pots, cold-beverage dispensers.
- Serving utensils - tongs, ladles, spoons, and cake servers. Provide one utensil per pan, minimum.
Buffet layout and guest flow
Set the flow so guests move through the line in one direction. Standard sequence: plates and napkins at the start, salads and cold sides next, hot entrees in the middle, then hot sides, sauces and condiments, breads, and finally beverages and desserts at a separate station. Give each guest station about 18 to 24 inches of table width. Separate desserts and beverages from the main line so guests can return for seconds without blocking the entree flow. Place hot food on the line 15 to 20 minutes before service begins so chafers and warmers can stabilize.
Buffet pans - sizes, depths, and materials
Buffet pans (steam-table pans or hotel pans) are the standardized inserts that fit chafers, warmers, cold wells, and prep-table rails. Get the sizing right and every piece of your service equipment interlocks.
Pan sizes
- Full size - 20 3/4 inches by 12 3/4 inches. The base measurement everything else is a fraction of.
- Half size - 12 3/4 by 10 3/8. Two halves fit in one full-size cavity.
- Third size - 12 3/4 by 6 7/8. Three thirds fit in a full-size cavity.
- Sixth size - 6 7/8 by 6 1/4. Common for condiments, garnishes, and small sides.
- Ninth size - 6 7/8 by 4 1/4. Smallest standard - dressings, toppings, small portions.
Pan depths
- 2 inch (shallow) - garnishes, condiments, thin sauces, single-layer sides.
- 4 inch (medium) - most main-course applications: pasta, rice, casseroles, roasted vegetables.
- 6 inch (deep) - soups, stews, chili, and any application where you need volume in a smaller footprint.
- 8 inch (extra deep) - beverage service, ice baths, and dedicated soup or bulk service.
Materials and price ranges
- Stainless steel (22 to 24 gauge) - the durable, reusable standard. Full-size 4-inch stainless pans run about $15 to $35 each depending on gauge and brand.
- Anti-jam stainless - beaded rims stop pans from sticking together when stacked. Worth the small upcharge.
- Aluminum - lighter and cheaper, but dents easily. Fine for cold applications, less durable in a chafer.
- Disposable aluminum - single-use for drop-off catering. Half-pan disposables run about $2 to $4 each in bulk.
- Polycarbonate (clear plastic) - cold-only. Great for salads, fruit, and display work.
Budget under $25 per pan for basic stainless, $25 to $75 for heavy-duty NSF-rated pans, and $75 or more for specialty or induction-ready designs. Buy lids separately - flat lids, notched lids for ladle handles, and hinged lids are common. Explore full sets at our catering equipment collection.
Food warmers for catering
Keeping food at safe holding temperatures during transport and service is the single most common failure point in catering. Choose the right warmer for the format, and never rely on a warmer to bring food up to temperature - it is a holding device, not a cooker.
Warmer types
- Chafing dishes (fuel-based) - the classic stainless frame with a water pan below and food pan above. Fuel choices are gel fuel (quick to light, shorter burn), wick fuel (longer burn, cleaner heat), and induction bases (requires an induction-compatible base plate).
- Electric food warmers - countertop and drop-in units with adjustable thermostats. More consistent than fuel-based chafers when you have reliable venue power.
- Steam tables - larger-format electric or gas warming units with multiple pan wells. Great for cafeterias, corporate lunches, and high-volume buffets.
- Insulated food carriers - Cambro-style top-loading or front-loading carriers hold temperature during transport with no external heat source. Pre-heat with hot water for 20 to 30 minutes before loading.
- Heat lamps and holding cabinets - infrared heat lamps at carving and plating stations, plus insulated holding cabinets for volume events.
Warmer price ranges
- Under $200 - single-well chafing dishes, small drop-in warmers, basic insulated carriers.
- $200 to $500 - electric countertop warmers, mid-size insulated carriers, higher-gauge chafer sets.
- $500 and up - full steam tables, high-capacity insulated carriers, drop-in electric wells, holding cabinets.
Reliable brands we stock and service: Cambro (insulated carriers), Vollrath (chafers and steam tables), Metro (holding cabinets), Hatco (heat lamps and drop-ins).
How caterers keep food warm - temperatures and timing
Food safety on the road is a numbers game. Every state adopts the FDA Food Code with minor tweaks, and every health department will hold you to the same core temperatures.
The critical numbers
- 140F or hotter - minimum hot-holding temperature.
- 40F or colder - maximum cold-holding temperature.
- 40F to 140F - the danger zone. Food should not sit in this range for more than two hours cumulative (one hour if the ambient temperature is above 90F).
- 165F for 15 seconds - required reheat temperature before food goes into a warmer or chafer.
- Two hours - target quality window for food in a chafer or warmer.
- Four hours - maximum food-safe window at 140F in a properly managed warmer. After four hours, discard.
Transport and service workflow
- Cook and reheat food to 165F in the kitchen.
- Pre-heat insulated carriers for 20 to 30 minutes with hot water before loading.
- Transfer hot food directly from the oven or stove into the pan and immediately into the carrier.
- Transport with the carrier sealed and level. Do not open until you reach the venue.
- At the venue, transfer immediately into chafers or electric warmers already lit or preheated.
- Check internal temps with a calibrated thermometer every 30 to 45 minutes.
- Add fuel canisters or top off water pans before they run dry.
- Log start times so you know when the four-hour clock will expire.
Common food warming mistakes
- Using a warmer to heat cold food. Warmers hold - they do not heat quickly enough to be safe.
- Overfilling pans past the pan rim. Heat cannot circulate properly, and the top layer cools while the bottom scorches.
- Skipping the water pan under a chafer. Direct-flame or direct-element on food dries it out and creates hot spots.
- Letting fuel canisters burn out unnoticed. Assign one team member to fuel checks.
- Serving with the same pan for four hours. Rotate in fresh pans if the event runs long.
How to start a catering business
Whether you cater from home, share a commissary kitchen, or build out a dedicated production space, the licensing and cost math follows a similar path. Here is the roadmap.
Legal and regulatory basics
- Business structure - sole proprietorship is the simplest and cheapest to start. An LLC gives you liability protection and cleaner accounting - most caterers move to LLC within the first year.
- Business license - required by every city and county. Fees typically $50 to $400 depending on jurisdiction.
- Food handler certification - ServSafe Manager or the equivalent required for at least one person on every job. About $150 per person.
- Health department permit - your kitchen (whether home, commissary, or standalone) must pass inspection. Home kitchens require a cottage food or catering-specific license in most states, with restrictions on menu items.
- Liability insurance - general liability with product liability coverage is mandatory. Most policies for small caterers run $500 to $2,000 per year for $1 million to $2 million in coverage.
- Federal EIN - free from the IRS, required for taxes and hiring.
- State sales-tax registration - collect and remit sales tax on catered events in almost every state.
Before your first health inspection, work through our restaurant health inspection checklist - the same code applies to catering kitchens, commissaries, and home-based operations, and a failed first inspection can delay your license for weeks.
Starting from home
Home-based catering is the lowest-cost entry into the industry. Not every state allows full catering out of a home kitchen - many require you to use a commissary or shared commercial kitchen. Check your state's Department of Health rules before you sign a lease or invest in equipment. Common home-based limits: no meat or dairy items requiring temperature control, no on-site event service, limited annual revenue caps.
- Start-up costs (home-based) - $10,000 to $50,000 including basic equipment upgrades, licensing, insurance, initial inventory, and marketing.
- Kitchen upgrades - a home caterer usually needs a dedicated NSF-approved workspace, a three-compartment or two-compartment sink, and a separate hand sink.
- Storage - a dedicated commercial-grade reach-in refrigerator and freezer separates catering food from household food. See commercial refrigerators.
Full start-up (commissary or standalone kitchen)
- Start-up range - $50,000 to $100,000 or more.
- Kitchen build-out - $15,000 to $50,000 for cooking line, refrigeration, prep, and holding equipment.
- Working capital - $10,000 to $30,000 covers payroll, food costs, and marketing during the ramp-up months when revenue lags expenses.
- Vehicle and transport gear - $5,000 to $25,000 for a delivery van and insulated carriers.
- Commissary rental (if not building out) - $500 to $2,500 per month for shared kitchen time.
Catering business plan structure
A written plan does two things: it forces you to run the numbers before you spend money, and it gets you funding. Every SBA-approved lender wants to see the same sections.
- Executive summary - one page. Who you are, what you sell, who buys it, and how the numbers work.
- Market analysis - the U.S. catering market is projected to grow from about $72.6 billion in 2024 to $124.5 billion by 2032 (about 6.2 percent CAGR). Global catering: roughly $287 billion moving to $498 billion. Identify your city, county, or metro-area segment.
- Ideal customer profile - corporate lunch, wedding, private social, drop-off, full-service, cultural or religious specialty. Pick the two or three formats you will target first.
- Competitor analysis - list the five to ten caterers you will compete with. Note their menus, price points, and typical event sizes.
- Service and menu - three to five menu tiers with pricing. Sample menus for the top three event formats.
- Operations - kitchen location, equipment list, transport plan, staffing structure, event workflow.
- Staffing - chef, sous or lead cook, prep cooks, event servers, drivers, office manager. Wedding and full-service events run one server per eight guests as the standard ratio.
- Marketing - website, SEO, tasting events, referral partnerships with venues and planners, wedding shows, Google Business Profile.
- Financials - start-up costs, monthly break-even, three-year P&L, cash-flow forecast. Break-even for most caterers hits between month 8 and month 18.
How to price catering
Pricing is where most new caterers underprice themselves out of business. Use one of the three formats below and always run the cost stack behind the quote.
The cost stack
- Food cost - 25 to 35 percent of the event price.
- Labor - 20 to 30 percent (cooks, servers, drivers, event manager).
- Overhead - 15 to 25 percent (rent, insurance, vehicle, utilities, licenses, marketing).
- Profit - 10 to 20 percent target.
- Service charge - a mandatory 18 to 22 percent service charge added on top for full-service events. This is separate from tip.
Example: if your raw food cost for a plated dinner is $1,000, your quote should land between about $2,850 and $3,570 to hit healthy margins after labor, overhead, profit, and service charge.
Pricing formats
- Per-person pricing - the industry standard. A mid-market caterer might charge $30 to $75 per person for a plated dinner, $18 to $40 for a buffet, and $12 to $25 for boxed lunches. Wedding and premium events run $100 to $250+ per person.
- Tiered menu pricing - bronze, silver, and gold packages let clients self-select. Great for corporate and wedding channels.
- Hourly pricing - for staffing-heavy events, price the labor hours separately from the food.
Wedding-specific pricing
Weddings run higher because they require more staff, more equipment, more decor, and more coordination. A 15 to 20 percent wedding administration fee on top of your standard pricing is common - and expected by planners. Always contract a minimum guest count with a payment deadline for final headcount adjustments.
Catering markup percentage and expense list
- Typical catering markup: three to four times raw food cost for full-service events. Drop-off and buffet formats run lower - about 2.5 to 3 times.
- Catering expenses list to include on every quote: food cost, kitchen labor, event labor, rentals (linens, chafers, dishes if not owned), transport, disposables, service charge, taxes.
Choosing catering equipment suppliers
Where you buy matters. Bad equipment costs you three times: the purchase price, the downtime when it fails, and the reputation hit when a chafer runs cold at a wedding. Vet your suppliers on these points.
- Certifications - NSF for food-contact surfaces, UL for electrical safety, ETL as an alternative. Never buy an uncertified piece of foodservice equipment.
- Warranty - one year parts and labor is the industry minimum. Refrigeration should carry a five-year compressor warranty.
- Parts and service network - a supplier that stocks parts and can dispatch a tech (or ship overnight) is worth more than a supplier that undercuts on price.
- Reviews - real reviews on Google, Trustpilot, and industry forums. Look for how the supplier handles returns and warranty claims.
- Total cost of ownership - energy consumption, expected life, refrigerant type, and repair history matter more than the sticker price.
- Financing and rental options - a good supplier will offer both. See equipment financing and rentals.
We stock Atosa, Cambro, Vollrath, Metro, Hatco, BK Resources, and other tier-one commercial brands - all NSF-certified, all backed by manufacturer warranties, all serviced by our team. Read our supplier vetting guide for the full breakdown.
Electric catering ovens
When the venue does not have a hood, when you need faster reheats, or when your kitchen power is limited, an electric oven pulls its weight. Here are the formats to know.
- Countertop convection ovens - 120V or 208V units small enough to sit on a work table. Good for reheats, bake-off, and finishing at off-site events. See convection ovens.
- Full-size electric convection ovens - 208V or 240V single or double-stack units. Same capacity as a gas convection oven with no gas line required.
- Combi ovens (electric) - convection plus steam. Handle roughly 95 percent of catering tasks in a single cabinet. Great for reheating, roasting, and finishing.
- High-speed ovens - accelerated cooking that combines convection, impingement, and microwave energy. 90-second reheats, ventless designs, and a small footprint.
- Deck ovens (electric) - stone or steel decks for pizza, breads, and baked goods.
- Countertop and boiler-less combi - ventless models with self-contained water reservoirs plug into 208V or 240V outlets.
See our full oven types guide and commercial ovens collection.
Buying tips for catering equipment
- Durability - stainless steel over aluminum, 14 or 16-gauge over lighter gauges, welded seams over bolted.
- Portability - if you transport equipment to venues, weight matters. Stackable pans, nesting chafers, and wheeled carriers save labor.
- Energy efficiency - Energy Star-rated refrigeration and cooking equipment cuts operating costs. Electric induction warmers use less energy than gas or fuel-based chafers.
- Ease of cleaning - rounded corners, removable water pans, dishwasher-safe utensils. Every minute you save on cleanup is a minute you can spend on the next event.
- Standardization - stick to one pan-size standard across chafers, warmers, prep-table rails, and reach-ins so pans move seamlessly through the workflow.
- Buy in sets - chafer sets, pan sets, and utensil sets cost less per piece than individual purchases.
- Financing - preserve working capital by financing the big-ticket cooking and refrigeration line and paying cash for consumables. See equipment financing.
- Rentals for peak season - if you overflow at the holidays or wedding season, rent chafers, warmers, and heat lamps instead of buying capacity that sits idle nine months a year. See short-term rentals.
Maintenance and longevity
Catering equipment lives a harder life than restaurant equipment - it gets loaded into vans, dropped on venue floors, cleaned in unfamiliar sinks, and packed away wet. Extend the life of your investment with a maintenance routine.
- Clean chafer frames, water pans, and food pans after every use. Never store wet.
- Inspect fuel canisters and lighter tools before every event.
- Wipe electric warmer control panels with a damp (not wet) cloth. Never spray directly.
- Vacuum condenser coils on transport refrigeration and reach-ins every 90 days.
- Check gasket seals on refrigerators, freezers, and insulated carriers quarterly. Replace when cracked or brittle.
- Calibrate thermometers monthly with an ice-water bath (32F) and boiling-water bath (212F at sea level).
- Track equipment repairs and replacement dates in a simple spreadsheet.
For a full breakdown, see our commercial kitchen equipment maintenance guide.
Catering FAQs
How do caterers keep food warm?
Caterers use a combination of chafing dishes (fuel or induction-based), electric food warmers, steam tables, insulated food carriers (Cambro-style top and front loaders), and heat lamps. Food is cooked and reheated to 165F in the kitchen, transferred into preheated insulated carriers for transport, then held at 140F or above in chafers or warmers at the venue. Temperature is checked every 30 to 45 minutes with a calibrated thermometer.
How do chafing dishes keep food warm?
A chafing dish uses a fuel canister (gel or wick fuel) or induction heat element to warm a water pan sitting below the food pan. The heated water gently transfers steam and radiant heat to the food pan above, holding food at safe temperature without scorching. Fill the water pan about halfway, light two fuel canisters for a standard full-size chafer, and top off water every hour to keep temps stable.
How to keep food warm at a buffet?
For staffed events, use electric food warmers or steam tables where power is available. For self-service or venue-power-limited events, use chafing dishes with fuel canisters. Preheat all equipment for 15 to 20 minutes before service. Place hot food on the buffet line just before guests arrive. Check internal temps every 30 to 45 minutes. Rotate in fresh pans when the four-hour holding window approaches.
How much does it cost to start a catering business?
Home-based catering: $10,000 to $50,000 including licensing, insurance, kitchen upgrades, transport gear, and initial marketing. Commissary-based: $30,000 to $75,000. Standalone kitchen build-out: $50,000 to $100,000 or more. Kitchen equipment alone runs $15,000 to $50,000 depending on menu complexity.
How to price catering?
Use per-person pricing as your baseline. Build the quote from a cost stack of 25 to 35 percent food, 20 to 30 percent labor, 15 to 25 percent overhead, and 10 to 20 percent profit. Add a mandatory 18 to 22 percent service charge on full-service events. Typical markup is three to four times raw food cost for full-service and 2.5 to 3 times for drop-off and buffet formats.
What is the standard catering markup percentage?
Three to four times raw food cost for full-service catering, and 2.5 to 3 times for drop-off, boxed-lunch, and buffet formats. Weddings and premium events use the higher end of the range plus a 15 to 20 percent wedding administration fee.
What licenses do I need to start a catering business?
Business license from your city or county, food handler certification (ServSafe Manager or equivalent), health department permit for your kitchen, general liability insurance with product liability coverage, and a federal EIN. Most states also require state sales-tax registration. Home-based caterers may need a cottage food license or a separate catering-specific permit depending on state rules.
Can I run a catering business from home?
Depends on your state. Some states allow full catering from a home kitchen with a cottage food or catering license and a passing health inspection. Others require you to prepare food in a licensed commercial or commissary kitchen. Home-based operations usually have menu restrictions (no meat or dairy requiring temperature control) and annual revenue caps. Call your state Department of Health before you invest.
What is the difference between full-size, half, third, sixth, and ninth pans?
All catering pans (also called steam-table pans or hotel pans) are fractions of the full-size 20 3/4 by 12 3/4 inch pan. A half pan is 12 3/4 by 10 3/8. Two halves fit in one full-size cavity. A third pan is 12 3/4 by 6 7/8 - three thirds fit in a full-size cavity. A sixth pan is 6 7/8 by 6 1/4, and a ninth pan is 6 7/8 by 4 1/4. Depths run 2, 4, 6, and 8 inches.
What should be included in a catering business plan?
Executive summary, market analysis, ideal customer profile, competitor analysis, service and menu tiers, operations and equipment plan, staffing structure, marketing strategy, and detailed financials (start-up costs, monthly break-even, three-year P&L, cash-flow forecast). SBA-approved lenders and investors expect all nine sections.
How long can food stay in a chafing dish?
Quality holds for about two hours in a well-managed chafer. Food safety extends to four hours at 140F or above. After four hours, discard - regardless of how the food looks or smells. Log start times and rotate fresh pans in for events running longer than three hours.
What are the best electric ovens for catering?
Combi ovens handle about 95 percent of catering cooking tasks in a single cabinet. Full-size electric convection ovens are the workhorse for baking, roasting, and batch cooking. Countertop and high-speed ventless ovens (208V or 240V) are essential for on-site venue work. See our restaurant oven types guide and commercial ovens collection.
About The Author
Sean Kearney
Sean Kearney is the Founder of The Restaurant Warehouse, with 15 years of experience in the restaurant equipment industry and more than 30 years in ecommerce, beginning with Amazon.com. As an equipment distributor and supplier, Sean helps restaurant owners make confident purchasing decisions through clear pricing, practical guidance, and a more transparent online buying experience.
Connect with Sean on LinkedIn, Instagram, YouTube, or Facebook.